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Wednesday, November 23, 2011

Thanksgiving 9am Blitz


The intensity level tonight was unmatched. It's always a great thing to watch people get their first introduction to Fran. Having the workout set up into multiple heats allows people to yell, scream, and encourage one another the 90 total reps. Damn proud of over the 30 folks who came out and got a piece today.

Don't forget we're having a special pre-Thanksgiving assault tomorrow at 9am! After the workout you'll be ready to feast and watch some football. If you can't make it on Thursday, don't worry the Friday 9am class will purge you of your sins! See you then!

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