Lady Bears Softball...

Providing the pre-workout brief to the Lady Bears...

Last week PSKC was honored to start working with the Shawnee State University softball team. These girls get after it...it truly is a pleasure to work with them twice a week. They come in...focused and intense. Even more telling is that when they can't make their regularly scheduled workout, they come in on an "off" day for a makeup. I'm no softball expert...but I guarantee no team they will face is putting in the work these girls are right now.

Keep up the great work ladies....always remember whatever life throws at you, you can choose to passively let it happen to you, or you can attack it head on....keep attacking

If you're interested in having your team come in to increase their physical capacity and develop mental toughness as a unit...don't hesitate to drop me a line. I guarantee your team will enter their season, stronger, better conditioned, and most importantly mentally tough and engaged...
louisdaleking@yahoo.com