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Thursday, February 9, 2012

Recipe of the Week: Paleo Minestrone

This week's installment is courtesy of Quadzilla. It's chow time and we're serving up Minestrone, Paleo style!


I box organic chicken stock

2 carrots

2 parsnips

1 turnip

1 zucchini

1 summer squash

1 large can diced tomatoes

1 shallot

2 cloves garlic

1 tbsp fresh parsley

1 tsp oregano

2 chicken breasts, cooked and cut into pieces

"spaghetti" from half spaghetti squash

Handful fresh spinach or any dark leafy green


In a large stockpot add chicken stock, tomatoes, carrots, parsnips and turnips on med/high heat.

Meanwhile, sauté shallot, garlic and herbs in olive oil on low heat. After a minute add zucchini and squash and sauté together for a minute then add to stockpot.

Reduce heat to med/low and let ingredients simmer for 15-20 minutes. Add chicken, spinach, and spaghetti, and allow to simmer another 15-20 minutes.

Eating the way you're supposed doesn't have to suck and/or be difficult. We are two days away from our fantastic Paleo Seminar with Josh Bunch and Chastity Slone, which kicks off at 10:30am on Saturday. Cost is $25. Don't forget, if you want that $25 fee includes the cost of the preceding Pain Clinic workout at 9am! Don't miss this opportunity!

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