Thursday, February 9, 2012
This week's installment is courtesy of Quadzilla. It's chow time and we're serving up Minestrone, Paleo style!
WHAT YOU NEED:
I box organic chicken stock
1 summer squash
1 large can diced tomatoes
2 cloves garlic
1 tbsp fresh parsley
1 tsp oregano
2 chicken breasts, cooked and cut into pieces
"spaghetti" from half spaghetti squash
Handful fresh spinach or any dark leafy green
WHAT TO DO:
In a large stockpot add chicken stock, tomatoes, carrots, parsnips and turnips on med/high heat.
Meanwhile, sauté shallot, garlic and herbs in olive oil on low heat. After a minute add zucchini and squash and sauté together for a minute then add to stockpot.
Reduce heat to med/low and let ingredients simmer for 15-20 minutes. Add chicken, spinach, and spaghetti, and allow to simmer another 15-20 minutes.
Eating the way you're supposed doesn't have to suck and/or be difficult. We are two days away from our fantastic Paleo Seminar with Josh Bunch and Chastity Slone, which kicks off at 10:30am on Saturday. Cost is $25. Don't forget, if you want that $25 fee includes the cost of the preceding Pain Clinic workout at 9am! Don't miss this opportunity!
Posted by Dale King at 5:41 PM