Time to Step It Up..

9-11 Throwdown Fundraiser Leaderboard..needs some names up there

We are one of a few gyms across America that are participating in a fundraiser throwdown/workout on the 10th anniversary of 9-11 to raise money for the Disposable Heroes Project, all money raised goes towards helping wounded veterans and their families.

All info can be found HERE..don't forget about those sweet ass t-shirts!

We will be collecting money starting now all the way through September 11th. If you just donate $10/week you'll be over $60 by the time the event rolls around. Why should you give? Number one you know it's the right thing. These guys need your help, it's time to step it up and take care of those who took care of you.

The above photo is donation leaderboard at the gym. Nothing like a little competition to get the money flowing. I've put up $200 of my money to the cause to lead by example. The leaderboard will be display the top 5 givers...at the end of the fundraiser prizes will be awarded to the top 3 finishers.

1st Place - choice of kettlebell or free month of dues
2nd Place - kettlebell or free month of dues
3rd Place - PaleoKit Sampler pack

Flyers are available in the gym. This isn't just a "gym" thing...I'm reaching out to the community to support our veterans and their families.

Now enjoy some pics from the previous days of training. See you at the 9am Pain Clinic at the compound!