PSKC Facebook

Wednesday, March 16, 2011

The Yoke is Coming to PSKC!
What the hell is a Yoke? I believe it's Swahili for awesome, but you'll have to check wikipedia. Basically, imagine if you could take the butcher sled and load it up o your shoulders and walk with it, or push it, or pull it, or use it as a squat/press rack...that's just one of the many things you can do..

The Yoke is a tool that has been involved in Strongman competitions, now we're getting our hands on them!

One strong mofo doing a yoke walk
And the best part? It's all made in America buy my boys at Rogue Fitness..damn straight. Rumor has it, we might get to play with them this Saturday!!

No comments:

Post a Comment