This Saturday morning approximately 25 people showed up to see what the PSKC has to offer. After 30 minutes of swings, battling ropes, sled pushes, pull ups, and an awful finisher of burpees and box jumps...these people walked away tougher, fitter, and stronger. It was truly an honor and I am more than humbled that you all came out. Today is the beginning of something amazing for Portsmouth, Ohio. Come find out why and become a member...
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| The pre-workout briefing |
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| Minney annihilated slam-ball |
Phenomenal!
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